I work with clients using a non-shaming, weight inclusive approach that is unique to each person. With this approach I help individuals works towards a healthier relationship with food and their body to achieve not only a better quality of life but also improved health outcomes.
Lindsay has been a practicing registered dietitian for 20 years. She received a Bachelor of Science degree in Nutrition and Dietetics, a Master of Science degree in Nutrition and Food Science and completed her didactic dietetic internship at the University of Rhode Island.
She is board certified both locally and nationally as a diabetes educator and works with clients with type 1, type 2 and gestational diabetes. She is also a Certified Intuitive Eating counselor.
Throughout her career she has gained experience in and moved towards specializing in eating disorders, disordered eating and chronic dieting. She also works with clients to manage other health concerns including elevated blood pressure/ cholesterol and cardiovascular disease and gastrointestinal issues.
Lindsay works with clients both virtually and in person in our Providence office.
Amanda is a Registered Dietitian with a clinical and counseling-focused background. She graduated from Penn State University with a Bachelor of Science in Nutritional sciences, and completed a dietetic internship at Cleveland Clinic, where she gained an abundance of experience working with individuals of all ages.
Amanda is passionate about delivering evidence-based nutrition interventions and self care goals in an anti-diet, body neutral, and health-forward approach. Her philosophy is “all foods fit”, and with this mindset she hopes to continue her career working with individuals of all ages to achieve an improved relationship with food through intuitive eating.
Amanda works with clients both virtually and in person in our Cranston office.
Trisha is our client care coordinator here at Honest Nutrition. She has been with us for the past 4 years and is our expert in all things onboarding and scheduling!
Outside of work, Trisha loves to bake- especially anything with chocolate!
Time- Gain time to enjoy life with loved ones and to do things that bring you joy and fulfillment. Spend less time obsessing over food.
Energy- Adequate eating brings more energy to your day and can even help you sleep better. You can spend less energy worrying about food.
Freedom- Free yourself from guilt and shame associated with dieting and "good/ bad" foods. Free yourself from worrying about every bite of food.
Confidence and Control- Intuitive Eating helps people feel less "out of control" with eating and more in touch with their body's needs. With this, you can feel confident and content in your daily choices and the ability to enjoy holidays, parties, and vacations with ease.
Quality of Life- Life is more enjoyable when food isn't a big deal and you have the energy to move your body in a way that feels good. Make peace with food and your body allows you to be present each and every day.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with a validated assessment scale and over 100 studies to date.
Providence: 383 West Fountain Street, #115 Providence RI 02903
Cranston: 2220 Plainfield Pike, Suite 100 Cranston RI 02921